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Sunday, February 28, 2010

Sunday LSD

12.01 km
1:37:57
920 cal
7.4 km/h

Not bad after a two week running hiatus! I've found my running mojo again--it was waiting for spring to arrive.

Just a few tinges in my left IT band. Nothing my foam roller can't take care of!

Off for a quick shower and a yummy curry lunch!

Hope the sun is shining wherever you are. Get out and enjoy it while you can!

1 comments:

Patsy said...

Spring is here! Hurray! :o)