Om

I had a great yoga practice at teacher training tonight! Midway through, we did this flowing sequence without putting our foot down(photos from Yogajournal.com):
Vrksasana --> Virabhadrasana III --> Garudasana --> Vrksasana --> Tadasana
Find the balance and breathe!!







And now I've got oodles of homework to do! I hope that you're able to find some time to sit on your mat.

Namaste.