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Monday, February 1, 2010

Weekly Re-Cap & Goals for the Week

So, last week my goals were to:

Run 3X—Needs improvement. I ran Wednesday & Sunday (well, technically I walked on Sunday, but for 15K, it counts!)

Yoga 5X—Needs improvement. Not sure what happened here, but I only got 3 turtle stickers this week.

Journal X7—ACHIEVED! 7/7

No Pop--ACHIEVED! 7/7 (Three weeks and counting)

Attend a WW meeting—ACHIEVED! Saturday morning with Faye.

Go Cross Country Skiing—ACHIEVED! Saturday morning with Jackie. I even have the injury (sprained thumb), bruising (entire left leg from the hip down) and sore muscles (all of ‘em) to prove it! But the best part was it was super fun. I got a workout, got to spend some time with an old friend, and was in the mountains. Really, can it get much better than that? Well, aside from having better gear, not really!

Finish the Baby Blanket—Needs Improvement. It’s getting there, but I need some solid knitting time!

 

Goals for this week:

  1. Run 3X. No excuses.
  2. Yoga 5X. No excuses.
  3. Journal 7X.
  4. No Pop. Can we make it four weeks?
  5. Cross-country ski again.
  6. Attend WW meeting.
  7. Finish the baby blankie.

#5 & #6 may be a little difficult as my mom just called to tell me that an old family friend (dad of my mom’s college roomie, whom I call ‘Auntie Mom’—he was 93 and a very stubborn old man!) died this morning and the funeral is on Saturday. Not sure if I’ll make it or not. We’ll see.

So I guess I’d better roll out the yoga mat.

1 comments:

Life, Health & Fitness said...

Sorry to hear about your loss. Take care yourself and your Mom too. *hugs*

PS. Looks like you had a successeful week to me, you gots lots of activity even if you didn't manage to squeeze it all in. I've never been cross country skiing but I saw people on the lake the other day and it made me want to try!