Tues/Thurs runs

Tuesday morning I got up and ran to meet M for brunch.
35:01
8:11 km/h
4.28 km
325 cal

It was hot, I wasn't hydrated and there were hills. Mostly all the way there was uphill. Arrgh. But I did have the most glorious banana chocolate chip pancakes when I was done!

Today, I thought I was hydrated better. It was still hot. Not quite so hilly, but you'd never know it!
48:03
7:59 km/h
6.02 km
474 cal

No pancakes for me today, but I am going out to enjoy the glorious morning on my deck!