After a relaxing cup of chai and pumpkin smoothie on the patio, I headed out for a quick, LSD. I've got a big day today: more trips to greenhouses (for me and mom), planting whatever we find, a stop at the big mall and then on to Red Deer and mom's house. I have an eye appointment tomorrow morning bright and early in Red Deer and then I'll hop on the bus back home in time to teach yoga.
But I digress. The sun is shining and it's a great day for a run!
31:31
4.10 km
329 cal
7:41 km/h
Sunday, June 12, 2011
Sunday Run
Posted by H-woman at 10:07 AM
Labels: marathon training, running, weather
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