Runnin' in the Rain

Well, only for the last block or so. And really, it was more like dodging raindrops. Whatever, it made for a catchy title, no?

It felt good to get out there, but there was no speed in my legs today. Apparently they're feeling yesterday's yoga class brought to you by lunge! Or it could be the 5k round-trip to yoga...

38:58
7:47 km/h
5.00 km
400 cal

I just need to make some rice to go with some leftover channa masala and dinner is ready for tonight. Add some fruit salad and voila! Off to the pharmacist, the walk-in clinic (for the shot the pharmacist will provide) then to work.