Finally!!
Just got back from a great li'l run: 6.1K, 50:02, 482 calories. I'm currently running through the Boothroyd First Nation. Hells Gate is about 30K away...
Not bad and my knee and IT band are happy so far!
The rest of my day entails finishing my yoga paper, writing two class evaluations, attending a yoga class (first one of the session, should be fun!) and maybe going for a walk tonight if it's nice after yoga. I work evenings tomorrow, so I can have a relatively late night.
And that's all I know for now. =)
Thursday, May 20, 2010
Spring has Sprung!
Posted by H-woman at 11:38 AM
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