I did it again! And this time I didn't hurt my back (I tried at home after doing it in class and was immobile for a day or two). I signed up for an 8 week session of classes with my teacher, Nora, from my teacher training. The first class was last night and it rocked!
I just gave myself a mini-mani and now I'm going to go sit outside in the sun for awhile before I head to work. =)
Happy May Long Weekend!
Friday, May 21, 2010
Salamba Sirsasana
Posted by H-woman at 12:28 PM
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