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Monday, March 22, 2010

Absolutely Knackered

Since Wednesday, I've spent 40 hours in yoga teacher training. My brain is FULL. My butt is sore from sitting on a cold, hard floor. But my practice and teaching have both improved and it feels really great.

And now I'm going to try and get some sleep!

Namaste.

Oh, and I did my measurements on Saturday. Down another two inches since last month! I haven't been stepping on the scale, because quite honestly, I don't care what it says. I feel great!

H =)

2 comments:

Lynn @ Life, Health and Fitness said...

Wow, that is a lot of Yoga!! I wish you lived closer so that I could take one of your classes.

Yay for inches lost!!

Sadie said...

The last line of this post is my favourite. Getting to a place where I feel good and don't care what the scale says is my goal :)

Go yoga!