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Monday, October 5, 2009

Operation CPD - Day 1

Just finished an hour long boot camp session! We ran a little, lifted a little, ran some more, did some plankity-plank-planks and abs. Before I knew it, it was over!

Heated up some chicken lentil soup I'd frozen. A slice of Squirrelly bread and it's all good. It's soup weather in Calgary today. Fall has definitely made its appearance! I think the high was +6C.

I threw a can of drained and rinsed chickpeas into my stand-by Greek salad for lunch. Oh. My. God! Why have I never done this before?! Now, if I can keep the snack attack at bay tonight, today will be a complete success. The forecast for tomorrow is a chinook (yaaay!) and highs of 15C. Perfect for an after work run!

1 comments:

Jaime (Embracing Balance) said...

I miss Squirrely Bread! I can't find it anywhere out here, which I find comepletely weird.