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Friday, January 30, 2009

TGIF

Thank goodness this week is over! The move was crazy, and being sick didn't help. Work was a little nutso too but tonight went well. All machines happy and working = H-woman happy and got to leave a bit early!

Food's been pretty good today:
B: 1/2 cup Fibre One, 1/2 cup 1% moo, 1 cup mixed fruit salad
L: beef sate pho with extra veg and 3 shrimp salad rolls
D: 1/2 cup bulgur, 1 cup chana masala (homemade), 1 TB low fat plain yogurt, cilantro; 1 oz Grizzly gouda and 1 1/2 cups mixed fruit salad

Exercise:
walked home from work (30 min)
does lifting 20 pound bags of lab waste count?

Happy Weekend!

1 comments:

amric1409 said...

It definitely counts! Haha