Sunday LSD

I don't remember how long it's been since I ran. A long time, that's for sure! Thank God Sundays are long and slow, is all I can say. Environment Canada says it's a balmy -11C with no wind out there, so it's perfect running conditions. I'll letchya know how it goes...

I'm baaaaack! Didjya miss me?

Did 8.66 km and spent an 1:20:45h doing it. Slow and steady wins the race, right?

Quite proud of myself for not consuming all 976 calories I burned when we went to S'bucks after. Now I'm having leftovers from last night: basmati rice, chana masala and aloo ghobi. I'm a good cooker, if I do say so myself!!

The rest of my day is going to be pretty laid back: yoga, Coronation Street, laundry and maybe some knitting. And a nap. Definitely a nap!

H =)