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Wednesday, January 28, 2009

The aftermath

actually wasn't as bad as I was expecting! The scale is holding steady, so with weigh in one day away, the remnants of last's nights debacle have been either turfed (candy--what was I thinking?) or put in a far away cupboard.

Today's menu:
Breakfast--3/4 cup fibre one, raspberries, 1 cup 1% moo (water to drink)
Lunch--TBD (breakfast is late so I'll have something just before work)

Update: Lunch was 1/2c bulgar with 1 cup of homemade channa masala (chickpea, tomato and onion curry). Added a dollop of plain, low fat yogurt and cilantro. Tres yummy! And more water, too.

Dinner--chicken chili, apple with Grizzly aged gouda

There will be a tall non-fat chai in there too. I'm sans microwave at the moment and I'm not sure I'll be ambitious enough to make my own on the stove.

It's gorgeous outside so I'm going to love the walk to work! Have a great day!

4 comments:

amric1409 said...

Chicken chili sounds delicious, I'd love that recipe :-)

TJ said...

Good luck on the weigh in tomorrow.

Glad you were able to get back on plan today.

Natalie said...

yum yum, your lunch sounds amazing. Can't wait to hear how you rocked your weigh in tomorrow!

Sugar Bush Primitives said...

Good job on your loss this week!!!

Hugs,
Mary