I took my measurements this morning. Since January 1,
Down 4 pounds (average 1 pound per week, not bad)
Upper arm -1/8"
Waist -3/4"
Hips -1/4"
Bust -1/2"
Thigh +1/8"
Total inches lost this month: 1.5
I've also got a frog sticker (I ran out of turtles) every single day this month. That's either a yoga practice (sometimes just headstand, sometimes 30 minutes, sometimes 90 minutes) or meditation or both. If my camera was working I'd take a picture.
Tuesday, February 1, 2011
January Recap
Posted by H-woman at 10:55 AM
Labels: measurements, NSV
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1 comments:
Congratulations on the weight and inches lost! Go you!!!
The 21 Day Challenge is so fabulous. I was thrilled to see you are doing it too.
Also cool that you are coming to Hamilton to run the Around the Bay race!
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