I love the feeling I get after a yoga/meditation practice! Grounded, centered and calm.
Namaste.
Thursday, August 6, 2009
Yoga brain
Posted by H-woman at 11:04 PM
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Running the Trans Canada!
About Me
- H-woman
- A thirty-something yogini, runner and lifetime Weight Watcher chronicling life as I see it. "The miracle isn't that I finished. The miracle is that I had the courage to start." -John "the Penguin" Bingham
Goals (in no particular order)
*Reach goal weight (again) 20.4 to go
*Complete (Upright, smiling & uninjured!)
Niagara International Marathon Done! 6:23:55
*Floss Work in progress!
*Practice yoga daily Work in progress!
*Meditate daily Work in progress!
*Get another tattoo
*Read more Work in progress!
*Travel (so many places, so little time)
*Complete (Upright, smiling & uninjured!)
Niagara International Marathon Done! 6:23:55
*Floss Work in progress!
*Practice yoga daily Work in progress!
*Meditate daily Work in progress!
*Get another tattoo
*Read more Work in progress!
*Travel (so many places, so little time)
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August
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2 comments:
Awesome. My brain has totally be scattered this week. You've reminded me that maybe some yoga is in order. :)
Couldn't agree more! Morning yoga is even better :-)
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