So two of my fitness goals are to run a 5K in under 30 minutes and a 10K in under 60. Here's the official results from the race I did a few weeks ago. Needless to say, I'm impressed! And Jo and I walked most of it!!
Rank: 113
Clock Time: 1:02:42
Pace: 6:17 /km
Distance: 10 km
Gender Rank: 60/136
Division: Female 30-39
Division Rank: 29/58
Edit:
OK, just checked my friend's time and here's her deets:
Clock Time: 1:32:30
Pace: 9:15
Apparently it did make a difference that I was scheduled to race in the run that started a half hour later...SHOOT!
Oh well, c'est la vie. It's still a good goal!
Monday, August 3, 2009
Close to goal!
Posted by H-woman at 8:26 PM
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1 comments:
Hey...didn't you have the same kind of results in another 10k recently?? 5k time in 10k results?! Of course, it looks impressive!! Keep up the great work!
:)
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