So I didn't even get my first interval done and the pain was there. Right knee this time. It was twinging the odd time during my last two runs, but nothing like this. And really, I'm not about to start a 26K run with a knee that hurts. Is it my new shoes? Biomechanics? Orthotics + new shoes? God help me, an injury? Egad, I just don't know!
So now I wait till Monday and place a frantic call to my amazing physio, Carmen. I'll take my training plan with me and we'll revamp it together.
Oh well, now it looks like mom and I can shop!
Saturday, October 23, 2010
Arrrrrgh!
Posted by H-woman at 11:46 AM
Labels: marathon training, physio, running
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2 comments:
what did ya buy? ;)
hope the pain thing gets figured out soon!
have an awesome weekend!
-a-
yikes, hope it goes well! I had a tight sore knee running recently and a friend said, are you getting a good deep stretch after - and it was a light bulb moment for me, I had been cutting down my stretching time, once I got back into it, my knee was good. Hopefully yours is something that simple!
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