Thursday Run

It almost didn't happen...I got chatting with my neighbour, and then it got hot out, but I bit the bullet! It wasn't far, it wasn't fast, but I don't care. I ran. And considering that I saw two elderly gentlemen in wheelchairs en route, I'm pretty damned grateful that I *can* run.

3.5 km
27:30
7.51 km/h
277 cal

Tomorrow I'm off to yoga in the morning (Dear Mat: I have missed you like you'll never know. I'll see you bright and early. I promise!) and then back on the bus heading for Red Deer. Mom's picking me up and we're going to my aunt's house for the night and then to Bonnyville for a funeral Saturday morning. It's a whirlwind trip, since I've got to be back to work on Sunday afternoon. It's hard watching my dad's big family dwindle to nothing...

Anyways, must sleep so that I can get all bendy tomorrow!