I did it!

Got out for a run, that is! I slept in (my own fault, stayed up way too late watching YouTube videos of my favourite Anusara yoga teachers) and have to be at work early today (massage therapist is coming to work and I have an appointment!!). Yikes! Didn't leave me with much time, but I wanted to go out and see if I've kicked this cold-turned-sinus-infection to the curb.

The verdict: I think it's gone!

19 minutes (hey, it's better than the no minutes I've been running lately!)
2.58 km
7.25 km/hr
207 cal

I'm a sweaty mess and sipping a cool coconut water with ice and lime to refresh. Now, to revamp my training schedule to be sure I can finish Niagara upright, smiling, uninjured and .... drumroll, please....in under 6 hours!