Well, maybe just a run on a spring day. =)
30:40
7.6 km/h
3.88 km
293 cal
Not bad for a week post cold (although I really need to remember to bring my inhaler when I run) and not running in a month!
I wore my running skirt/capri combo I bought when I was in Hawaii. It kept falling down! I'm not sure if (a) it's too big or (b) it's because I have a flat ass or (c) a combination of a & b! Either way, not cool.
Bizarre though since I wore them for Around the Bay and had no such issues....
Tuesday, May 3, 2011
Spring Run Off
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