Monday catch-up

There's been a lot going on:

-yoga: teaching and my own practice

-running: not nearly enough, but a great 8K run on Sunday morning before the heat hit

-family: mom and nephew came to visit. Hit up the Farmer's Market in Millarville and BBQ'd and went to see Wicked. There may also have been Stampede fireworks from a 2nd story patio (sans railing--it's still a construction site, after all) and late night noodles and bubble tea.

It's all good. =)