Wacky Wendesday

Not really wacky but I couldn't think of another 'w' word to go with Wednesday.

My napping caught up with me last night. I got a whopping two hours of sleep by 4 a.m., so emailed my yoga teacher to bail on class and took one of the pills I'd rather not be taking to sleep. Ahh, but sleep I did! It's amazing how refreshing a mere 6 hours can be!

I've got my mini air diffuser pumping out "Immune" blend (eucalyptus and more). Nerm's not so sure. I think she likes "stress release" better.

I did some yoga last night (mostly twists to get the lymph moving) and let's just say that down dog was messy. After three sun salutations, I gave up following the online class and just did my own thing!

I'd better get moving--I want to take the long way to work today so I can get some activity of some sort in.