How is it August 9 already?!
I'm on day six of the 21 day fix. I knew I was eating well, and this just shows how skewed my portions were. Have I been perfect for the past six days? Nope. But better than before and that's all that matters.
The workouts are great in terms of they are only 30 minutes and they make you sweat! I'm pretty sore afterwards too. And I've been doing the modified/no weights version. I'm interested to see the scale/measurement changes after 21 days (I'm not checking until then).
The Shakeology is...meh. I got the vanilla and it ranks up there with some of the worst protein powders I've ever tasted. I did manage to create a palatable iced chai version so that I still get my morning caffeine but not the milk and sugar. Vegan tropical strawberry is my favourite so far though.
Over and out. I need to shower and head home. Laundry and meal prep awaits!
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