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Friday, May 1, 2015

OBMAO Day 12

Rode the Eastlands for the first time ever. I certainly hope the city doesn't turn it into some retail wasteland! I think it's my favourite place to ride do far. Weather permitting, I'm headed back there tomorrow.

My app shows just over 4 km in 42 min, but there were lots of hills and lots of grins. I was drenched in sweat and other than that steep black diamond bit I had to walk down, so much fun!!

I used to think mountain biking wasn't a workout, until I tried it, obviously. but powering up those trails filled with roots and rocks requires stamina and balance. And staying control going down a hill is just like in yoga, when you draw everything in towards the midline. Holy moly Batman, i feel my abs!!

So. Much. Fun!!!

Oh, and nary a wipeout!

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