I had grand plans to run my 16K yesterday after my yoga workshop finished. After two and half days melting in a hot yoga studio however, my pitta constitution was spent. I came home and sat firmly on my ass, catching up on Coronation Street and cuddling with my Nerm.
That means today I have a two hour-ish run ahead of me today...like now. I scheduled a physio appointment for this afternoon so I need to get out there. I'd also like to beat the rain/snow that's on it's way!
Weekend & run recap to follow!
Monday, November 15, 2010
Long Slow Monday?
Posted by H-woman at 8:57 AM
Labels: marathon training, running, yoga
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1 comments:
2 hour run...WOW.....I hope I'm like you one day. Right now I have a hard time running for 40min.
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