Egad!

It's August 29. Which means my cousin turns 40 today. And in 3 short months, so does my brother. How can that be?! I'm not old enough to have a big brother who's 40!

It's been a crazy last few weeks: busy working, playing, meeting friends (new and old), teaching and spending time with Nermal. She continually amazes me. And demonstrates just how much love can change someone. In four short years, she's gone from a scared-y cat to uber cuddler. Still chatty and is always game to play. And really good at knowing when to just sit and be. I've learned a lot from her.

And summer just wooshed by! I have a good feeling about fall, though. And I'm fully equipped with a new pack that will serve double duty: day pack in summer and avalanche gear pack in winter. This weekend is going to be awesome: I'm heading out to hike in the meadows that hide under the snow in my winter wonderland.

And that's what I know today.

Tuesday Training

29:40
4.11 km
7:13 km/h
338 cal

Like Wayne Gretzky says, "You miss 100% of the shots you don't take." It's like that with running, you never regret going once you go. It's like that with yoga, I've never once regretted stepping onto my mat. It's like that with love, you can't fall if you don't take the first step.

What shot are you taking today?