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Saturday, May 30, 2015

OBMAO update

I can't remember (or keep track of) what day it is, so here's the update: it's working.

Since May 2, I've lost 5.6" and 2.2 pounds.
I can comfortably fit into clothes clothes I couldn't just two weeks ago.

I biked almost 10 km today on my regular trails without stopping or gasping for breath (and without a single hit of ventolin).

I'd say that's a win. =D

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