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Wednesday, January 26, 2011

It's Official!

1. Going to Hamilton to run the Around the Bay 30K road race March 27. Flights are booked!

2. I've found my running mojo--just got in from a little jaunt around my 'hood. 4.13km 32 min 327 calories. I felt pretty good, but must find my inhaler...it's around here somewhere....

3. My Monday night yoga girls ROCK! I just got some great feedback on my classes. I heart them all.

4. Day 3 of the Chopra Centre Winter Meditation Challenge is under my belt. It's all good. Shanti Om.

5. Mother Nature is in a good mood--the sun is shining, the sky is blue and it's freaking beautiful out there. Perfect weather for a run. Not so perfect to have to go to work inside...

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