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Sunday, April 4, 2010

Quickie Update

In point form:

- went to physio on Thursday to see about nagging IT band/knee issues. Seems I'm pretty muscularly imbalanced throughout my entire core and lower body. Nothing some diligent work can't take care of (she says). Oh, and she says she can probably get me out of orthotics for running (once we strengthen the muscles in my feet). Had acupuncture for the first time. Felt pretty damned good after!

- vacation request at work DENIED yet again. Le sigh. I put in a new request for two consecutive weeks in June and there is absolutely NO possible reason that it should be denied. Oy vey. Now, to convince my boyfriend who's scared of flying that a trip to Hawaii in December is the way to go...

- WI--down from last weekend's festivities and the emotional eating that occurred apres vacation denial. Heading out for a walk before we go for lunch this morning (buffet at the Taj--where else?) to get some activity in. I was going to go for a run, but instead chose to turn on the computer. So I'll shower and go for a walk in civvies instead of running gear. Still not obsessed with the number on the scale. I'm loving how strong I'm feeling and how my clothes are fitting, despite the number on the scale.

- Easter lunch with the in-laws. Well, there weren't party hats or singing this time, so I'd say it was better than Christmas! Good thing I took a lentil salad, though. The lamb was waaaaaay overcooked. Oh well. We went for a drive and did the family duty thing.

- Had some yummy sushi last night with Carol, who celebrated a big milestone yesterday. Whoo hoo!

- Better get moving or there won't be time for a walk. Lunch at 1130 and then working at 2 (oh joy!).

Happy Spring!

1 comments:

Jen Majors Yoga said...

love your blog! and Nermal is beautiful! Happy Spring to you.